Yoga, Diving and Andalusian Culture Retreats
We offer you the opportunity to live a unique experience in which to disconnect from the routine and interact with nature, your body and your soul. Reconnect with yourself and other.
How?
In Molino del Zegri, we want to mix our love for yoga, meditation and diving with immersion in the Andalusian culture.
That is why we offer yoga and meditation classes in nature, one excursión to la Costa Tropical of Granada to discover the wonderful subaquatic world and live the experience of seeing a flamenco show in Granada. During your stay you will enjoy our delicious Mediterranean vegetarian food.
What’s included?
- Welcome activity
- 3 vegetarian organic Mediterranean Delicious meals a day (Vegan options)
- 2 Yoga and meditation classes each day
- Scuba Diving Baptist experience
- Alhambra visit + Flamenco show
- Closing Ceremony at the end of the experience
Optional: You can book your massage session
Prices
(6 days/5 nights all included)
- 1 Person (In a shared triple room): 600€ pp
- 1 Person (In a shared double room): 650€ pp
- 1 Person (In a private room with a queen bed): 750€
- 2 Persons (In a private double room with a queen bed): 1200€ (600€ pp)
WE ARE EXPERIENCING SOME TECNICAL ISSUES, IF YOU OWULD LIKE TO BOOK A RETREAT PLEASE WRITE TO:
WHATSAPP: +346510412358
EMAIL: INFO@MOLINODELZEGRIECORETREAT.COM
Schedule
Day 1: Check-in
12pm check in: Welcome to Molino del Zegri
2pm: Lunch time
6:30pm: 1h Yoga + Yoga Nidra
8:30pm: Dinner time
Day 2: Alhambra visit + Flamenco Show
8AM-9:15am: 1:15h Yoga Vinyasa lessons (Stretching and flexibility) + 15 mins meditation
9:30 AM: Breakfast time
Alhambra Visit + Flamenco Show (The time can change depends of the dates)
8:30pm: Dinner time
Day 3
8AM-9:15am: 1:15h Yoga Vinyasa lessons (Stretching and flexibility) + 15 mins meditation
9:30 AM: Breakfast time
10:30am – 2pm: Free time
2pm: Lunch time
5pm: Snacks (Fruits and Tea)
6:30pm-7:30pm: 1:30h Yin Yoga lesson/Yoga Nidra (Restorative, physical and mental/Face relaxation/Neuromuscle straight)
8:30pm: Dinner time
Day 4: Scuba Diving Baptism
On our Scuba Diving day, you will experience the Baptism, where you will live the experience of breathing under the water and to be part of the ocean.
8am: 1h drive to the Costa Tropical in Granada fro the baptism experience
Day 5: Closing Ceremony
8AM-9:15am: 1:15h Yoga Vinyasa lessons (Stretching and flexibility) + 15 mins meditation
9:30 AM: Breakfast time
10:30am – 2pm: Free time
2pm: Lunch time
5pm: Snacks (Fruits and Tea)
6pm-7:30pm: 1:30h Yin Yoga lesson/Yoga Nidra (Restorative, physical and mental/Face relaxation/Neuromuscle straight)
8:30pm: Dinner time
9:30pm: Cacao Ceremony Closing Circle
Day 6: Checkout at 10 am
Dates 2023
- August 01-06
Cancellation Policy
- 100% refound for cancellation before 60 days the retreat start date
- 50% deposit refund for cancellation 30+ days before the retreat start date.
- 30% deposit refund for cancellation 15-29 days before the retreat start date.
- No deposit refund for cancellation 0-14 days before the retreat start date.