yoga / Art / culture

Yoga and

Andalusian Culture

We offer you the opportunity to live a unique experience in which to disconnect from the routine and interact with nature, your body and your soul. Reconnect with yourself and others.

How?

Through our yoga and meditation routine and the different activities that will be carried out during the week such as Cacao Ceremony, Picnic at sunset or excursion to Granada to live the authentic experience of a flamenco show.

Retreat lessons are in Spanish and English

Dates and what’s included?

YOGA AND SOUND BATH 29-31 MARCH (EASTER)

  • Welcome 
  • 3 vegetarian organic Mediterranean meals a day (Vegan options)
  • 2 Yoga and meditation classes each day 
  • Sound Bath
  • Closing Ceremony

YOGA AND MINDFULNESS: 6 – 9 June

  • Welcome 
  • 3 vegetarian organic Mediterranean meals a day (Vegan options)
  • 2 Yoga and meditation classes each day 
  • Mindfulness Workshops 
  • Closing Ceremony

YOGA AND WORKSHOPS: 5 – 10 July 

  • Welcome ceremony
  • 3 vegetarian organic Mediterranean meals a day (Vegan options)
  • Cacao Ceremony
  • Workshops (movement, massage, sound journey…)
  • 2 Yoga and meditation classes each day
  • Alhambra visit + Flamenco show + Tapas

YOGA AND BIODANCE: 6 – 11 August

  • Welcome ceremony
  • 3 vegetarian organic Mediterranean meals a day (Vegan options)
  • Workshops (movement, massage, dance…)
  • 2 Yoga and meditation classes each day
  • Alhambra visit + Flamenco show + Tapas

CONSCIOUS HATA: 3 – 8 September

  • Welcome ceremony
  • 3 vegetarian organic Mediterranean meals a day (Vegan options)
  • Workshops (movement, sound journey…)
  • 2 Yoga and meditation classes each day
  • Alhambra visit + Flamenco show + Tapas

Optional: You can book your massage session

Yoga weeks

(6 days/5 nights all included)

  • 1 Person (In a shared triple room): 490€ pp
  • 1 Person (In a shared double room): 550€ pp
  • 1 Person (In a private room with a queen bed): 650€
  • 2 Persons (In a private double room with a queen bed): 1100€ (550€ pp)

Prices for weekend retreats

(3 days/2 nights all included)

  • 1 Person (In a shared triple room): 200€ pp
  • 1 Person (In a shared double room): 250€ pp
  • 1 Person (In a private room with a queen bed): 350€
  • 2 Persons (In a private double room with a queen bed): 500€ (250€ pp)

Prices for long weekend retreats

(4 days/3 nights all included)

  • 1 Person (In a shared triple room): 340€ pp
  • 1 Person (In a shared double room): 360€ pp
  • 1 Person (In a private room with a queen bed): 450€
  • 2 Persons (In a private double room with a queen bed): 720€ (360€ pp)

Schedule

Timing and activities may change

 

6 days retreat

Day 1: Check-in

 

5PM check in: Welcome to Molino del Zegri

6:30pm: 1h Yoga + Yoga Nidra

8:45pm: Dinner time

Day 2: Yoga

 

8AM-9:15am: Yoga

9:30 AM: Breakfast time

11am – 1pm: Workshop

2pm: Lunch time

5pm: Snacks (Fruits and Tea)

6:30pm-7:30pm: Yoga lesson/Yoga Nidra (Restorative, physical and mental/Face relaxation/Neuromuscle straight)

8:45pm: Dinner time

Day 3: Alhambra Visit and flamenco

 

8AM-9:15am: Yoga 

9:30 AM: Breakfast time

11am: Workshop

2pm: Lunch

Afternoon-Evening: Alhambra visit + flamenco + tapas

 

Day 4:

 

8AM-9:15am: Yoga 

9:30 AM: Breakfast time

11am – 1pm: Workshop

2pm: Lunch time

6:30pm:  Yin Yoga lesson/Yoga Nidra (Restorative, physical and mental/Face relaxation/Neuromuscle straight

8:45pm: Dinner

 

Day 5:

 

8AM-9:15am: Yoga

9:30 AM: Breakfast time

11am – 1pm: Workshop

2pm: Lunch time

5pm: Snacks (Fruits and Tea)

6:30pm: Yin Yoga lesson/Yoga Nidra (Restorative, physical and mental/Face relaxation/Neuromuscle straight)

8:45pm: Dinner time

 

Day 6: Checkout at 11 am

 

8:30 am: Breakfast

11am: check out

 

Long Weekend Retreats

Day 1: Check-in

 

5pm check in: Welcome to Molino del Zegri

6:30pm: Yoga 

8:45pm: Dinner time

Day 2:

 

8 AM-9:15 am: Yoga

9:30 AM: Breakfast time

11 – 1 pm: Workshop

2 pm: Lunchtime

6:30 pm: Yin Yoga lesson/Yoga Nidra (Restorative, physical and mental/Face relaxation/Neuromuscle straight)

8:45 pm: Dinner time

Day 3:

8AM-9:15am: Yoga

9:30 AM: Breakfast time

11 – 1pm: Worksop

2pm: Lunch time

6:30pm: Yin Yoga lesson/Yoga Nidra (Restorative, physical and mental/Face relaxation/Neuromuscle straight)

8:45pm: Dinner time

 

Day 4: 

8 am: Yoga

9:30am: Breakfast

11am: Workshop

2pm: Lunch

4:30pm: Check out

 

 

FAQ

 

HOW TO GET HERE?

• Malaga airport: it usually has many cheap flight offers and from there a bus (there are many buses Malaga-Granada every day) is only 1.5h by bus to Granada.

• Granada Airport

• Madrid airport: from where you would have to take a bus, train or flight to Granada.

WHAT TO BRING

• Comfortable clothe

• Bottle of water
• Notebook to use as a diary during the retreat
• Clothes for the day of the excursion to Granada
• A smile and your best energy

Dates 2023

 

  • March 29-31 Easter
  • June 6 – 9
  • July 5 – 10
  • August 6 – 11
  • September 3 – 8

 

 

Cancellation Policy

 

  • 100% Refund for cancellation 
  • 80% Refound for cancellation 2 weeks before the retreat’s start date
Have a Question?

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EN