Detox Juice Retreats
We need to cleanse ourselves in depth, detoxify and revitalise in order to refocus our life and recover energy, calmness and consciousness.
Why?
Juicing extracts the vitamins and minerals from fruits and vegetables making them more accessible for the body to digest. The liquid nourishment is easily absorbed by the digestive system allowing the gut to rest while nourishing the cells and flushing out waste/stuck particles from the colon.
Juice cleanses are good for: Helping Detox the Body, Improving Digestion, Increasing Energy, Reducing Inflammation, Boosting Hydration, Helping with Weight Loss, Clarity of Mind, Repair Damaged Tissues and Improving Skin Health
What’s included?
- Welcome ceremony with a nutrition talk
- 3-day liquid-based diet (broths, smoothies and infusions
- 2 daily yoga classes to assist your body in the cleaning process.
- 1 Sound Healing session
- Closing Ceremony
Prices for weekend retreats
(3 days/2 nights all included)
- 1 Person (In a shared triple room): 250€ pp
- 1 Person (In a shared double room): 350 pp
- 1 Person (In a private room with a queen bed): 450€
- 2 Persons (In a private double room with a queen bed): 550€ (275€ pp)
WE ARE EXPERIENCING SOME TECNICAL ISSUES, IF YOU OWULD LIKE TO BOOK A RETREAT PLEASE WRITE TO:
WHATSAPP: +346510412358
EMAIL: INFO@MOLINODELZEGRIECORETREAT.COM
Schedule
Day 1: Check-in
3pm check in: Welcome to Molino del Zegri
5pm: Welcome Typical Tea
6:30pm: 1h Yoga + Yoga Nidra
8:30pm: Detox Juice
Day 2
8AM-9:15am: 1:15h Yoga Vinyasa lessons (Stretching and flexibility) + 15 mins meditation
9:30 AM: Detox Juice
10:30am – 2pm: Free time
2pm: Detox Juice
5pm: Tea
6:30pm-7:30pm: 1:30h Yin Yoga lesson/Yoga Nidra (Restorative, physical and mental/Face relaxation/Neuromuscle straight)
8:30pm: Detox Juice
Day 3
8AM-9:15am: 1h Yoga Vinyasa lessons + 15 mins meditation
9:30 AM: Detox Juice
10:30am – 2pm: Free time
2pm: Detox Juice
5pm-6:15pm: 1:30h Yin Yoga lesson/Yoga Nidra (Restorative, physical and mental/Face relaxation/Neuromuscle straight)
6:30pm: Tea
8:30pm: Detox Juice
Day 4: Checkout at 10 am
Dates 2023
- May 19-22
- September 22-25
Cancellation Policy
- 50% deposit refund for cancellation 30+ days before the retreat start date.
- 30% deposit refund for cancellation 15-29 days before the retreat start date.
- No deposit refund for cancellation 0-14 days before the retreat start date.